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Scranton LASIK – Does LASIK Eye Surgery Hurt?

Your eyes are extremely sensitive – the smallest particle of sand or thinnest eyelash stuck in your eye can lead to intense pain. With this in mind, you may be wondering how do people tolerate LASIK eye surgery? The concept of a laser eye specialist cutting your corneal tissue sounds unbearable. However, on the other hand – the thought of seeing clearly without the nuisance of eyeglasses or contact lenses! sounds like a dream. So – what’s the bottom line? Is the process of laser eye surgery and LASIK healing something you can handle?

Our Scranton eye doctors can answer that question with an emphatic YES – you can! LASIK is virtually painless. Need more reassurance? Read on to understand the full experience of having this popular procedure in our LASIK surgery clinic.

What is LASIK?

LASIK refractive surgery is an advanced and contemporary way to decrease or eliminate your need for eyeglasses and contact lenses! During this laser procedure, your eye surgeon will direct the cool light of an excimer laser to reshape your cornea in order to correct any refractive error. LASIK can thereby resolve your nearsightedness – leaving you with sharp vision without eyewear. In general, the results are outstanding and many of our Scranton, Pennsylvania, patients enjoy crisp and clear vision after the surgery.

Is the process of laser eye surgery and LASIK healing something you can handle?

Our Scranton eye doctors can answer that question with an emphatic YES – you can! LASIK is virtually painless. Need more reassurance? Read on to understand the full experience of having this popular procedure in our LASIK surgery clinic.

What is LASIK Co-Management?

LASIK co-management is a helpful and essential service that our Boyle Eye Specialists optometrists provide before and after your LASIK surgery. We will work together with your eye surgeon to make sure that you receive comprehensive instructions and information about LASIK, as well as first-rate eye care when you need it.

    • Part 1: The Consultation. We’ll tell you all about the procedure, including the benefits and risks. Bring your questions and we’ll answer them! Dr. John Boyle will perform a thorough eye exam to determine your candidacy for LASIK, checking your vision prescription, corneal curvature and thickness, eyelid structure and tear film. If the results indicate that your eyes are suitable for LASIK, we will refer you to a top eye surgeon in the Scranton area.
    • Part 2: Pre-operative Care. We will assist you to set up your LASIK surgery with an experienced eye surgeon and Dr. John Boyle will handle your preoperative check-up. He will dilate your eyes and take detailed measurements. We will also provide you with all the information and instructions you need for the day of your surgery, as well as what to expect during the healing process.
    • Part 3: Post-operative Care. Typically, you will visit Dr. John Boyle on the day after your LASIK surgery so he can ensure that your eyes are healing smoothly. Afterward, you will return at regular intervals throughout the next weeks and months for follow-up eye exams and care.

    Benefits of LASIK Co-management

    You will receive compassionate pre-op and post-op care from an accessible eye doctor who knows you personally and LASIK surgery from a top-notch eye surgeon in Scranton, Pennsylvania. When it comes to first-rate eye care and patient satisfaction, this is a win-win combination.

    What is the LASIK healing experience?

    About 20 – 30 minutes after eye drops are applied, the numbing effects will wear off. At that point, you may feel some mild discomfort, itching, or dryness. Although you may feel tempted to rub your eyes, it is critical to hold back – as your cornea will still be healing. To counter these sensations, the laser eye specialist will supply you with special postoperative eye drops that facilitate LASIK healing.

    Now that you know what to expect, we invite you to schedule a consultation with an eye doctor at our Fort Worth LASIK surgery clinic to discuss your candidacy for this painless procedure. Call today – it is the perfect time to free yourself from your bothersome eyeglasses or contact lenses!

    Now that you know what to expect, we invite you to schedule a consultation with an eye doctor at our Scranton eye clinic to discuss your candidacy for this painless procedure.

    Call today on 570-300-7002 – it is the perfect time to free yourself from your bothersome eyeglasses or contact lenses!

    Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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    Scranton LASIK – Does LASIK Eye Surgery Hurt?

    Do I Need Eye Exams?

    Do you wait until you notice a problem before visiting your eye doctor for an eye exam? Or do you schedule routine check-ups?

    Many people are not aware of how important it is to have regular eye exams. In fact, it is the most dependable way to preserve your long-lasting eye health and quality vision.

    Don’t make the mistake of waiting until you have a complaint about your vision before reserving your comprehensive eye exam. Book an appointment today with Dr. John Boyle, your expert optometrist in Scranton,Pennsylvania.

    Local Contact lens supplier near you in Scranton, Pennsylvania

    Are Eye Exams important ?

    Clear and healthy vision plays a primary role in every part of your life, which is why preventive eye care is so critical. What you may not know is that many common eye diseases and vision conditions do not cause symptoms at the beginning. It is only when these disorders, such as glaucoma, cataracts, and macular degeneration, progress to a later stage that problems appear. Unfortunately, that is also when vision damage has already occurred and treatment has a less positive prognosis. In contrast, when eye disease is caught early by an eye exam, your eye doctor can treat it immediately – before there is any irreversible vision loss.

    Along with inspecting for eye disease, Dr. John Boyle will also check your vision during an eye exam in our La Jolla office. Vision does not generally stay the same throughout all stages of life. We will verify that your current vision prescription is accurate to ensure that you receive the most appropriate vision correction, including eyeglasses, bifocal/multifocal, and contact lenses.

    Boyle Eye Specialists Eye Clinic and Eye Exams in Scranton, Pennsylvania

    Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Scranton eye doctor has prepared the following answers to your questions about eye disease.

    What to Expect During Your Eye Exam

    We treat every patient who enters our Scranton, Pennsylvania, eye care center as a unique individual. That means you will benefit from the specific tests and procedures you need, depending upon your age, health condition, visual symptoms, and the judgment of our eye doctor.

    In general, a complete eye exam begins with taking your case history and asking questions about your lifestyle requirements. We will then assess visual acuity, binocularity, color vision, peripheral vision, and ocular health. Your eye doctor may also use tonometry (puff test or blue light) to measure intraocular pressure, which is a screening procedure for glaucoma. Depending upon the results of all of these tests, we may perform additional procedures using the latest technology, such as digital retinal imaging and OCT scans.

    Local Eye Exams in Scranton, Pennsylvania

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    What to Expect During a Pediatric Eye Exam

    Children are not simply little adults. That means they have different visual needs and risks than adults. As they grow, they may develop vision problems that could compromise learning and development. Only a comprehensive pediatric eye exam can detect these conditions. That’s why the American Optometric Association advises kids should have their eyes examined at six months old, at three years old (unless diagnosed with a vision condition that requires an earlier examination), and again before starting elementary school (age 5-6). If no vision correction or therapy is needed, follow-up eye exams should be scheduled every one to two years. Our eye doctor is highly qualified and experienced at performing specialized eye exams for kids in the Scranton area.

    During your child’s eye exam in our Boyle Eye Specialists practice, we will evaluate the following functional vision skills:

    • Visual acuity
    • Eye teaming/Binocularity
    • Focusing ability/Accommodation
    • Hand-eye coordination
    • Visual perception skills

    Ocular health is the foundation for clear vision, and our optometrist will also examine the inner eye tissues, as well the tissues around the eye for any abnormalities. If necessary, we may use dilating eye drops to obtain a sharper view.

    Find an eye exam near you!

    Now that you are aware of all the reasons to have regular eye exams and what to expect during your appointment, we hope you’ll contact us to schedule a visit to our welcoming Scranton optometry practice!

    Call Boyle Eye Specialists on 570-300-7002 to schedule an eye exam with our Scranton optometrist. Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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    Have an Eye Safe Halloween

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    Do I have Eye Allergies?

    Know the symptoms of seasonal eye allergies and how to get rid of this pesky problem

    As the weather warms, flower buds are opening, and your neighbors are dragging their lawnmowers out for an annual spring tune-up. And suddenly you find a need to rub your itchy, red, and sore eyes constantly. Yep, it’s that time of year again – the time that seasonal allergies blossom with the trees.

    Nasal symptoms of seasonal allergies, like a runny nose and sneezing, usually get all the attention, but actually, eye allergies (your eye doctor may call it “allergic conjunctivitis”) are pretty common – affecting millions of people in the US. Grass allergy and pollen in the eyes are the primary cause of eye irritation. What’s the best treatment? And how can you get rid of your eye allergies?

    Local Contact lens supplier near you in Scranton, Pennsylvania

    Eye exam to diagnose eye allergies in Scranton, Pennsylvania eye doctor’s tips on how to recognize and relieve allergies.

    The ocular symptoms of your seasonal allergies are caused when your body’s immune system becomes sensitized and overreacts to an environmental trigger that’s really harmless. That trigger, called an allergen, makes contact with antibodies in your eyes – and these cells respond by releasing histamine. Histamine and other natural chemicals cause tiny blood vessels in your eyes to leak, which can lead to redness, itchiness, burning, inflammation, and watery eyes. The symptoms can range from mild to severe enough to interfere with your clear vision. Rest assured – eye allergies are not dangerous, as annoying as they can be.

    However, these symptoms alone are not enough to blame seasonal allergies. All of these signs are not unique to eye allergies and could point to several different eye diseases. That’s why a precise diagnosis is imperative! Our Scranton, Pennsylvania eye doctor will perform a comprehensive evaluation of your eyes to identify the cause of the irritation.

    Boyle Eye Specialists Eye Clinic and seasonal allergies in Scranton, Pennsylvania

    Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Scranton eye doctor has prepared the following answers to your questions about eye disease.

    Avoid your trigger to get rid of eye allergies

    Grass allergy and pollen in your eyes are the most typical triggers for seasonal eye allergies, often called hay fever. Since that’s the case, you’re probably wondering how you can possibly avoid these widespread allergens. Before you lock yourself in your room and wait for the seasons to change, our eye doctor recommends:

    • Keep windows closed when the pollen count is high. Use a/c in your home, office, and the car in order to clean the air around you.
    • Do not rub your eyes! This spreads the pollen (and irritation!) all over.
    • When you are outdoors, always wear glasses and sunglasses to keep pollen out of your eyes. Don’t wear your contacts! Contact lenses can exacerbate eye allergies because they are a great surface for pollen to cling to and pile up.
    • When you return indoors after being exposed to seasonal allergens, rinse your eyes with saline drops.
    • Clean your floors with a damp rag, instead of sweeping with a dry broom that pushes any pollen that’s settled back into the air.

    Local seasonal allergies in Scranton, Pennsylvania

    Read what our patients have to say on Google Reviews

    What’s the best treatment for eye allergies?

    Some of the symptoms can be managed with nonprescription drugs, especially if your eye allergies are mild. Try using artificial tears to keep your ocular surface clean. Decongestant eye drops may also help, however, it’s not a good idea to use these for more than a few days since they can worsen your condition with prolonged use.

    What about antihistamines for red eyes and seasonal allergies? Antihistamine eye drops, mast cell stabilizer eye drops, corticosteroid eye drops, and NSAID eye drops are accepted short-term treatment for eye allergies. Because these are all prescription drugs, you will need to visit your eye doctor (and possibly an allergist too) to determine which medication is most suitable for you. Some non-sedating oral histamines may also be effective at relieving your symptoms, but they can dry out eyes – thereby making the irritation worse. If your seasonal allergies are extreme and get in the way of functional living, immunotherapy allergy shots or tablets may offer long-term relief.

    Are seasonal allergies disrupting your life?

    Visit Boyle Eye Specialists for more tips on how to enjoy clear and comfortable vision in Scranton, Pennsylvania, all year-round! Call Boyle Eye Specialists on 570-300-7002 to schedule an eye exam with our Scranton optometrist. Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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    Top 5 Tips for Managing Eye Allergies This Spring

    Eye allergy relief near you

    Spring is a season of new beginnings, when the cold harsh winter months are behind us, flowers bloom, and people begin spending more time outdoors.

    For people with allergies, spring means one more thing: suffering. Spring may be in the air, but for allergy sufferers, so is pollen, pet dander, mold, and dust. These airborne allergens can trigger uncomfortable reactions such as watery eyes, coughing, sneezing, congestion, and sinus pain.

    There are some things you can do to minimize the discomfort throughout the spring season.

    Check out Our Top 5 Tips for Getting Through Eye Allergy Season:

    1. Pollen tends to have a higher count in the mornings and early evenings. During these times, stay inside and keep windows closed. If you enjoy an early morning exercise run, consider an alternative indoor workout during peak allergy season.
    2. Take a shower before going to sleep. Doing this at night can rinse away any lingering allergens and leave you with a clearer eye and nasal area, as well as a more restful night’s sleep.
    3. Keep artificial tears close by. They can temporarily alleviate ocular allergy symptoms by lubricating your eyes when they feel dry and itchy, and they’re usually small enough to fit inside a purse or pocket. If you don’t have any good eye drops, use a cool compress as an alternative method of relief.
    4. If your allergies are caused by dust or pet dander, vacuum. A lot. Dust collects quickly and can be difficult to spot until there’s a high amount of it. Pets can shed fast and often, and just when you think you’ve removed all the fur from your sofa, carpet, or bed, you suddenly find more, so vacuum a few times each week.
    5. Wash your hands thoroughly with soap and water and change your linens more often during the spring season. Remnants of airborne allergens can stay on your hands, towels, and bed sheets. Washing them more frequently can minimize some of your allergic reactions.
    6. Though it may be tempting, don’t rub your eyes. This can actually aggravate the allergy response. If you find yourself using artificial tears more than 4 times a day, or other short-term solutions aren’t enough, speak with your eye doctor. You may be able to receive antihistamine eye drops or other prescription medications to ease your discomfort.

      Boyle Eye Specialists Eye Clinic and Eye allergies treatment in Scranton, Pennsylvania

      Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Scranton eye doctor has prepared the following answers to your questions about eye disease.

      Help! It’s More Than Allergies

      Certain eye allergy symptoms can also be signs of eye conditions or diseases, so pay close attention to any reactions that don’t dissipate after allergy season ends.

      These Eye Symptoms can include:

      • Dryness
      • Excessive tearing
      • Itchiness
      • Persistent eye pain
      • Redness
      • Swelling
        These Symptoms Can Indicate Eye conditions, Such As:

      • Blepharitis (inflamed eyelids)
      • Conjunctivitis (pink eye)
      • Corneal Abrasions
      • Dry Eye Disease
      • Styes (an oil gland infection that causes a bump or pimple-like shape in the eyelid)

      Local Eye allergies treatment in Scranton, Pennsylvania

      Eye Allergies and Contact Lenses

      If you wear contact lenses, speak to your doctor about daily disposable contacts. These can be a great option for allergy sufferers. Since dailies are thrown away at the end of the day, there’s no heavy allergen buildup on the lenses to worry about.

      Consider switching to eyeglasses for a while. Even the most comfortable soft lenses can feel irritable during allergy season. Use the springtime to get yourself a new look. With a wide range of incredible styles to choose from, including exclusive eyewear collections from today’s hottest designers, there’s something for everyone. Not sure what the choose? Talk to your optician to help you find a style that’s right for you.

      An Ocular Allergy Optometrist Near You

      We’re here for you, and we want to help. Contact your eye doctor for any specific questions or concerns about your eye allergies.

      Call Boyle Eye Specialists on 570-300-7002 at 3 West Olive Street, Suite 103, Scranton, PA to schedule an eye exam with our optometrist. Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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      Visiting Your Optometrist During COVID-19

      Scleral Lenses Can Prevent Dry Eye, Tiredness, and Discomfort

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    All About Management & Treatment of Eye Disease in Scranton, Pennsylvania.

    Many eye diseases are associated with aging, and even before you notice any problems, it is common for one of these conditions to be detected during a comprehensive eye exam. If you were diagnosed with an eye disease, such as cataracts, glaucoma, macular degeneration, diabetic retinopathy, or dry eye, you may be overwhelmed by the diagnosis and confused about what happens next.

    Will you need medications or surgery – now or in the future? Our Scranton eye clinic has prepared the following answers to your questions about eye disease.

    I have a cataract. Do I need cataract surgery and when?

    Cataracts develop and grow slowly, and it is common for people to miss the early symptoms of this eye disease. Yet, as the cataract grows it will begin to affect your vision. In the beginning, the effects are generally mild and cataracts require no treatment. You may find it helpful to wear anti-glare glasses and sunglasses and read or work under brighter lighting conditions. But once they start to interfere with your vision, it is time to discuss cataract treatment with your eye doctor. Cataract surgery to remove the cloudy lens from your eye is the gold standard for treatment and has a very high success rate.

    My glaucoma pressure levels are high. What type of glaucoma treatment will I need?

    Elevated levels of the fluid in your eye is the primary sign of glaucoma, although your eye doctor will need to perform a thorough eye exam to confirm the diagnosis. Even though glaucoma doesn’t usually present symptoms at the beginning, it is essential to begin treatment as early as possible!

    There are two types of glaucoma, “open angle” and “angle closure.”

    The second form, angle-closure, requires immediate medical treatment because it can damage your vision very quickly. The main goal of glaucoma treatment for both types is to lower or stabilize your intraocular pressure. Reducing the pressure level is the best way to prevent damage to your optic nerve. In general, prescription eye drops are frontline treatment. However, if glaucoma progresses, your eye doctor may recommend other treatments, such as pills, laser procedures, conventional surgery, or a combination of the above.

    I have symptoms of macular degeneration. Is there treatment for my eye disease?

    There are two kinds of macular degeneration, and the treatment depends on which type you have. Dry macular degeneration, which progresses more slowly, usually causes less severe damage to your vision. In the beginning, treatment may involve taking high doses of antioxidants and zinc, as well as a specific combination of vitamins and minerals. If you have wet macular degeneration (the more serious type), treatment may consist of injections directly into your eye, which works to suppress the growth of leaky, abnormal blood vessels. Laser therapy is another promising treatment.

    My last dilated eye exam showed I have leaky blood vessels from diabetic retinopathy. Do I need laser surgery?

    If you have nonproliferative retinopathy, then there may be no need for any immediate treatment. You will just need to visit your eye doctor regularly for eye exams to keep a close watch on the condition of your eyes. It is also important to control blood glucose levels tightly, (according to your physician’s recommendations), as studies show that controlling diabetes can significantly slow or halt the progression of retinopathy.

    If you have proliferative retinopathy, you will likely need surgery, such as focal laser surgery. This outpatient procedure can help prevent vision loss. Other possible procedures include laser scatter surgery to get rid of abnormal blood vessels or a vitrectomy to replace the inner gel of your eye.

    My dry eyes hurt! What can be done?

    The symptoms of dry eye can be painful and get in the way of doing many things, such as reading or watching TV. In order to design the most helpful treatment for your unique condition, you will need a comprehensive eye exam that uncovers the root of the problem. Depending on what’s causing your dry eyes, treatment can be as simple as topical therapy, such as eye drops. Other options include artificial tear inserts, hydration masks, antibiotics, or punctal plugs that block tear drainage and help to disperse your tears over the eye surface. Treatment for dry eye is highly personalized – what works for one patient may not help another, and you need an experienced eye doctor to custom-design the best therapy to give you comfortable vision once again!

    For a precise diagnosis of eye disease and advanced treatments, call our Scranton eye doctor at Boyle Eye Specialists, Call 570-300-7002 or Click here to make an appointment online!

    Boyle Eye Specialists, 3 West Olive Street, Suite 103, Scranton, Pennsylvania, 18508. serving Dunmore, Pittston, Taylor, Clark, Summit, Throop, Carbondale, and Old Forge..

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    8 Tips to Relieve Winter Dry Eyes

    What can I do about Dry Eyes in Winter ?

    Dry eyes is one of the most common complaints eye doctors get from patients during the winter season, especially in the cooler climates. That’s why we’d like to share some tips on how to relieve dry eye discomfort, and how to know when your condition is serious enough to come in for an evaluation.

    Boyle Eye Specialists - Local Vision Center in Scranton, Pennsylvania

    Whether you live in a climate with cold winter weather or you are planning a ski trip up north, winter can be a challenge if you suffer from dry eyes. Dry, cool air, cold winds and even drier indoor heating can cause eye irritation, burning, itchiness and redness, and sometimes even excessively watery eyes as more tears are produced to compensate for the dryness. Many people have a chronic feeling that they have something in their eye and some even experience blurred vision. These symptoms can be debilitating!

    “An estimated 5 million people over 50 years of age in the U.S. suffer from dry eye, according to the National Eye Institute (NEI).”, American Optometric Association

    Tips to Relieve Winter Dry Eyes

    • Keep eyes moist using artificial tears or eye drops. You can apply these a few times each day when the eyes are feeling dry or irritated. If over-the-counter drops don’t help or if you have chronic dry eyes, speak to your eye doctor about finding the best drops for you. Since not all artificial tears are the same, knowing the cause of your dry eye will help your eye doctor determine which brand is best suited for your eyes.
    • Use a humidifier to counteract the drying effects of indoor heaters or generally dry air.
    • Point car vents or indoor heaters away from your face when the heat is on. Try to keep your distance from direct sources of heating, especially if they blow out the heat.
    • Drink a lot! Hydrating your body will also hydrate your eyes.
    • Protect your eyes outdoors with sunglasses or goggles – the bigger the better! Larger, even wrap-around glasses as well as a hat with a wide brim will keep the wind and other elements out of your eyes. If you wear goggles for winter sports, make sure they fit well and cover a large surface area.
    • Soothe dry eyes using a warm compress and never rub them! Rubbing your eyes will increase irritation and may lead to infection if the hands are not clean.
    • Give your eyes a digital break. People blink less during screen time which is why extensive computer use can lead to dry eyes. Follow the 20/20/20 rule by taking a break every 20 minutes to look 20 feet away for 20 seconds and make sure you blink!
    • For contact lens wearers: If you wear contact lenses, dry eyes can be particularly debilitating as the contact lenses can cause even further dryness and irritation. Contact lens rewetting drops can help your eyes feel better and may also allow you to see more clearly. Not all eyedrops are appropriate for use with contact lenses, so ask your optometrist which eyedrop is compatible with your contacts and cleaning solution. If rewetting drops don’t help, consider opting for glasses when your dry eyes are bad, and speak to your optometrist about which brands of contact lenses are better for dry eyes. Many people find dry eye improvement when they switch to daily single use contact lenses.

    Local Dry Eye Treatment in Scranton, Pennsylvania

    Chronic Dry Eyes or Dry Eye Syndrome

    Dry eye syndrome is a chronic condition in which the eyes do not produce enough tear film, or do not produce the quality of tear film needed to properly keep the eyes moist. While winter weather can make this condition worse, it is often present all year round. If you find that the tips above do not alleviate your discomfort or symptoms, it may be time to see a optometrist to see if your condition requires more effective medical treatment.

    Dry eyes and uncomfortable symptoms are not a reason to throw out your contact lenses! Your first step should be a visit to our optometrist for an eye exam to rule out any other serious, underlying eye problems.

    Once the cause of your discomfort is determined, we’ll work with you patiently to find the best solution.
    If you’re bothered by dry eyes, schedule a comprehensive eye exam with our optometrist.
    We’ll evaluate the cause of your condition and recommend the best dry eye treatment to bring you relief!

    Call Boyle Eye Specialists on 570-300-7002 in Scranton, PA to schedule an eye exam with our optometrist.

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    Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

    Just in case you missed them, here are some of our previous blog posts :

    Why You Shouldn’t Rub Your Eyes

    Are Nerf Guns a Dangerous Holiday Present?

    Trouble Seeing the Fine Print? Here are Your Options…

    Don’t Let Snow Blindness Ruin Your Winter Vacation

    Exercise and Your Eye Health

    Boyle Eye Specialists - Local Sunglasses Shop and Sports Safety glasses center in Scranton, Pennsylvania

    Regular exercise is an essential component of overall health and wellness. It is proven that exercise reduces sickness and disease; it increases strength, immunity, and mental health; and it also helps regulate bodily functions and maintain a healthy weight. Research shows that exercise can lower our risk of chronic conditions such as high blood pressure, heart disease, diabetes, diabetic retinopathy and diabetic macular edema, as well as other eye diseases such as glaucoma, cataracts and wet age-related macular degeneration (AMD).

    Whereas, a sedentary lifestyle increases the risk of these diseases and of vision loss, studies show that even moderate exercise at least three times a week can improve the prognosis of the above-mentioned chronic illnesses and reduce the risks of developing vision threatening eye diseases.

    Inactivity is an even higher risk factor if you have other co-factors for developing eye diseases, including: a family history, previous eye injury or surgery, diabetes, high blood pressure or very high myopia. A combination of healthy lifestyle habits which include regular exercise and a nutritious diet and tending to your mental and emotional well-being can reduce these risks significantly.

    Tips for Incorporating Physical Activity Into Your Day

    • Make it a priority. Schedule your exercise time into your day as if it is a non-negotiable appointment. Find the time of day that works best – for some that is early morning and for others late at night. Work your way up to a half hour at least three times a week.
    • Be realistic. You don’t need to become a fitness expert to experience the benefits of exercise. Walking, yoga, swimming, even dancing around the house are all options for staying fit. Find a type of exercise that you love so you will enjoy working this habit into your life.
    • Just move. Find ways to move your body throughout your day. Park your car a little further away from the mall entrance, take the stairs instead of the elevator or walk or bike to work. Remember, every little bit of movement helps.
    • Find something you enjoy. Often finding the right exercise is a good stress reliever, and reducing stress will also reduce risk of many chronic diseases.
    • It’s never too late. Exercise for the elderly can be a challenge especially during the cold winter months, when many seniors can’t get out of the house due to the weather. Even walking up and down the stairs in the house or following an exercise video can be helpful to keep from being sedentary.

    Where can you find Eye Saftey Protection & Prevention services in Scranton, Pennsylvania?
    Call Boyle Eye Specialists on 570-300-7002 in Scranton, PA to schedule an eye exam with our optometrist.

    If you are exercising outdoors or playing contact sports, make sure to protect your eyes with sunglasses or sports safety glasses to ensure your eye health and safety.

    Regular exercise can significantly decrease your risks of certain eye conditions but you still have to ensure that you visit your eye doctor for regular exams. Schedule a comprehensive eye exam every year to ensure your vision and your eyes are healthy and to catch any possible problems as early as possible.

    Eye health and disease prevention are just two of the many health and wellness benefits you gift yourself when you make exercise a regular part of your lifestyle. Speak to your doctor if you have any health issues that need to be considered. At any age or level of physical fitness, you can find some form of exercise that works for you.

    Call Boyle Eye Specialists on 570-300-7002 in Scranton, PA to schedule an eye exam with our optometrist.

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    Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

    Is Too Much Screen Time Dangerous For Your Kids?

    Keeping your children safe from damaging their eyes

    Boyle Eye Specialists - Local Eye Care Clinic and Blue light specialist in Scranton, Pennsylvania

    Whether it is homework, email, gaming, chatting with friends, searching the web or watching Youtube, kids these days seem to have an endless number of reasons to be glued to a screen. Many parents out there are wondering how bad this can be for their kids and whether they should be limiting screen time.

    There are certainly benefits to allowing your kids to use digital devices, whether it is educational, social or providing a needed break. However, studies show that excessive screen time can have behavioral consequences such as irritability, moodiness, inability to concentrate, poor behavior, and other issues as well. Too much screen time is also linked to dry eyes and meibomian gland disorders (likely due to a decreased blink rate when using devices), as well as eye strain and irritation, headaches, back or neck and shoulder pain, and sleep disturbances. Some of these computer vision syndrome symptoms are attributed to blue light that is emitted from the screens of digital devices.

    What Is Blue light?

    Blue light is a short wavelength, high-energy visible light that is emitted by digital screens, LED lights and the sun. Studies suggest that exposure to some waves of blue light over extended periods of time may be harmful to the light-sensitive cells of the retina at the back of the eye. When these cells are damaged, vision loss can occur. Research indicates that extreme blue light exposure could lead to macular degeneration or other serious eye diseases that can cause vision loss and blindness. Studies show that blue light also interferes with the regulation of the the body’s circadian rhythm which can have a disruptive impact on the body’s sleep cycle. Lack of quality sleep can lead to serious health consequences as well.

    All this is leading to an increase in the amount of eye strain eye care professionals are reporting. For instance, VSP Global's survey of the group's providers found that 82 percent reported an increase in patients experiencing eye strain and other effects of blue light exposure. American Optometric Association

    Beyond these studies, the long term effects of blue light exposure from digital devices are not yet known since this is really the first generation in which people are using digital devices to such an extent. While it may take years to fully understand the impact of excessive screen time on our eyes and overall health, it is probably worth limiting it due to these preliminary findings and the risks it may pose. This is especially true for young children and the elderly, who are particularly susceptible to blue light exposure.

    What Can Be Done To Prevent or Treat Myopia in Scranton, Pennsylvania

    How can I protect my kids Eyes From Blue Light

    • The first step in proper eye protection is abstaining from excessive exposure by limiting the amount of time spent using a computer, smart phone or tablet – especially at night, to avoid interfering with sleep. Many pediatricians even recommend zero screen time for children under two.
    • The next step would be to reduce the amount of blue light entering the eyes by using blue light blocking glasses or coatings that deflect the light away from the eyes. There are also apps and screen filters that you can add to your devices to reduce the amount of blue light being projected from the screen. Speak to your eye doctor about steps you can take to reduce blue light exposure from digital devices.
    • As a side note, the sun is an even greater source of blue light so it is essential to protect your child’s eyes with UV and blue light blocking sunglasses any time your child goes outside – even on overcast days.
    • The eyes of children under 18 are particularly susceptible to damage from environmental exposure as they have transparent crystalline lenses that are more susceptible to both UV and blue light rays. While the effects (such as increased risk of age-related macular degeneration) may not be seen for decades later, it’s worth it to do what you can now to prevent future damage and risk for vision loss.

    Call Boyle Eye Specialists on 570-300-7002 in Scranton, PA to schedule an eye exam with our optometrist.

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    Healthy Aging for the Eyes


    Boyle Eye Specialists - Local Eye Care Clinic in Scranton, Pennsylvania

    How can I keep my Eyes healthy as I get old

    Getting old doesn’t have to be synonymous with vision loss. There is a lot you can do to keep your eyes and vision healthy and prevent age related eye disease and vision loss, especially if you start early. Keeping your eyes healthy and strong may require some lifestyle changes, but the good news is that these improvements will contribute to your overall health and wellness, not just your eyes.

    Boyle Eye Specialists, your local Local Eye Care Clinic in Scranton, Pennsylvania.

    We are conveniently located at, 3 W Olive St, Ste 103.

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    There are a number of ocular diseases such as glaucoma, macular degeneration, cataracts and diabetic retinopathy that primarily affect older adults, which can cause impaired vision and even blindness. Sometimes, they are caused by an accumulation of a lifetime of unhealthy habits; changing these poor habits may be the best form of prevention.

    The clear, curved lens at the front of your eye may be one of the first parts of your body to show signs of age. The lens bends to focus light and form images on the retina at the back of your eye. This flexibility lets you see at different distances—up close or far away. But the lens hardens with age. The change may begin as early as your 20s, but it can come so gradually it may take decades to notice. NIH…Turning Discovery Into Health®

    Here are some of the most critical lifestyle risk factors for eye disease, and what you can do to reduce your risks.

    • Diet
      Eating healthy is about much more than weight loss. Nutritious foods give your body the ability to fight disease and function optimally. On the other hand, what you put in your body can also cause disease, inflammation, and upset your body’s homeostasis. Choose a healthy, balanced diet: it’s never too late.

      Sugar, processed foods and unhealthy fats can increase your risk for eye disease and many other diseases, such as cardiovascular disease, diabetes and cancer. In contrast, colorful fruits and vegetables, particularly greens, can help to fight and prevent these same diseases. In fact, studies show that people who eat a healthy diet full of greens, healthy fats (such as Omega-3s) and proteins, and a variety of foods full of vitamins and minerals (such as antioxidants like lutein, zeaxanthin, and vitamins A and C) have reduced occurrence of heart disease, stroke, diabetes, cataracts and macular degeneration.

      Try to eat a diet of at least 5-9 servings a day of fruits and vegetables rich and varied in natural color to get the most nutrients. Reduce your intake of sugar, refined grains (such as white bread and pasta) and processed foods and drinks. Eat mostly whole grains and real, natural foods as much as possible and drink plenty of water.

    • Ultraviolet (UV) and Blue Light Exposure
      More and more studies are showing that extended exposure to UV and blue light emissions correlate to increased incidences of eye diseases such as cataracts and macular degeneration. To avoid this, all you need is some proper eye protection. 100% UV blocking sunglasses should be worn each time you go outside (rain or shine) and, if you work on a computer or use an electronic device for at a couple of hours a day or more, it’s worthwhile investing in blue-light blocking computer glasses. There are also some filters and apps available to reduce blue-light exposure from digital devices and screens.
    • Smoking
      We all know that smoking is bad for you, and eye disease is just another way it can have a negative impact on your health. Studies show that smoking increases the risk of dry eye syndrome, cataracts, glaucoma and macular degeneration as well as diabetic retinopathy.
    • Sedentary Lifestyle
      Once again, what is healthy for your body, is healthy for your eyes. Studies correlate regular exercise with lower risk of age-related macular degeneration, glaucoma, cataracts and diabetic eye disease. Working a regular exercise routine into your schedule is important for your health and longevity. Being more active in your daily life can help too – walking up and down the steps in your house a few times, taking the stairs instead of an elevator or parking farther away from your destination are easy and free ways to incorporate physical activity into your everyday life. Additionally, individuals with diabetes who exercise regularly show less development of diabetic retinopathy. The recommended guidelines for diabetics (and most individuals) are a minimum of 150 minutes of exercise per week such as 30 minutes five times a week or three sessions of 50 minutes each.
    • Preventative Care (Regular Eye Exam)
      Vision threatening eye diseases can often be caught and treated early, preventing further vision loss and sometimes even reversing damage. This is where annual comprehensive eye exams are key. You don’t want to wait until you have symptoms to get checked by your eye doctor because many eye diseases don’t present any signs until vision is lost and it is too late to fully recover. A yearly comprehensive eye exam can detect slight changes in your eye that could indicate a developing problem. Early detection can dramatically improve your chances for restored eye health and vision preservation.

    When it comes to eye health, awareness and actions for prevention can have a huge impact on reducing your risks. Don’t wait until it is too late. Even small steps toward a healthier lifestyle can make a difference to your future eye health.
    Call Boyle Eye Specialists on
    570-300-7002 in Scranton, Pennsylvania to schedule an eye exam with our optometrist.
    Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

    Local Eye Care Clinic in Scranton, Pennsylvania

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